Someone addicted to Crack Cocaine has developed a physical and psychological dependence on it, and will experience withdrawal symptoms when quitting. Crack Cocaine is a more concentrated form of powder Cocaine. When someone addicted to Crack stops using, their body must go through an adjustment period to relearn how to function without Crack Cocaine in their system. During withdrawal, the former user will often experience many uncomfortable symptoms, such as depression, paranoia, fatigue, anxiety, mood swings, restlessness, agitation, or vivid, unpleasant dreams.
Crack Cocaine is both physically and psychologically addicting. Because addiction to Crack can be so hard to overcome, users are generally advised to go through detox in rehab. There are two phases of withdrawal: acute withdrawal, which refers to the immediate symptoms, and protracted withdrawal or post-acute withdrawal symptoms PAWS , which refers to the extended psychological symptoms that may occur weeks or months after quitting use.
Duration of Withdrawal How long withdrawal from Crack Cocaine takes varies for each user and is based on a number of different factors. Withdrawal can begin anywhere from an 30 minutes to 72 hours after the last Crack Cocaine dose. Physical symptoms of Crack withdrawal typically last anywhere from 1 to 3 months, although there is no exact timeframe for how long symptoms will last. Any withdrawal symptoms that last more than 3 weeks are considered PAWS.
The psychological symptoms of Crack Cocaine withdrawal, including intense craving, drug dreams, and obsessive thoughts to use often last much longer. There have been reports of psychological withdrawal symptoms lasting for 6 months or more. During the first week of Crack Cocaine withdrawal, the former user has generally recovered from the extreme physical symptoms and may feel as if they have been cured.
Many people have unintentionally let their guard down and become vulnerable to relapse during this time. In order to avoid relapse during the withdrawal process, it is important to detox in a drug treatment facility and have a support system in place to help with difficult days and future cravings. Following the completion of detox, it is critical to follow the recommendations of addiction professionals and physicians, including possibly entering an inpatient or outpatient rehab program.
Users quit cold turkey under medical supervision, with medications to help counteract uncomfortable withdrawal symptoms. Make a Call Individuals addicted to Crack Cocaine often have the best chance of recovery while detoxing at a drug treatment facility. Many programs use a variety of therapeutic techniques, including individual psychotherapy, psychoeducational groups, process groups, support groups, cognitive behavioral therapy CBT , motivational Interviewing, dialectical behavioral therapy DBT.
These therapies can help patients learn healthy relapse prevention skills and recognize and change the behaviors and thought patterns that led to their abuse and addiction to Crack Cocaine.
In fact, many researchers have found that the social aspect of Crack use may be the single most difficult part to overcome. Overcoming a Crack addiction starts with finding new surroundings, healthy relationships and a positive support system. Crack addiction can be treated—the key is that the [individual being helped] must be given a place in family and social structures where they may never have been before.
Habilitation more than rehabilitation. The relationships and support groups in drug treatment facilities are vital in helping those struggling with addiction through the recovery process.
If you are looking for a Crack Cocaine addiction treatment program, contact a treatment provider for more information. After graduation, he decided to pursue his passion of writing and editing. All of the information on this page has been reviewed and verified by a certified addiction professional.
Theresa is also a Certified Professional Life Coach and volunteers at a local mental health facility helping individuals who struggle with homelessness and addiction. Theresa is a well-rounded clinician with experience working as a Primary Addiction Counselor, Case Manager and Director of Utilization Review in various treatment centers for addiction and mental health in Florida, Minnesota, and Colorado. She also has experience with admissions, marketing, and outreach. As a proud recovering addict herself, Theresa understands first-hand the struggles of addiction.
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Download Article Explore this Article methods. Related Articles. Article Summary. Method 1. Take a few deep breaths. Deep breaths are a fool-proof way to calm yourself down. Sit or lie down somewhere comfortable and close your eyes.
Then, place your hand on your stomach and inhale slowly through your nose. Feel your stomach push your hand out as you inhale. Then, slowly exhale through your mouth. Repeat this several times. Drink some water. Feeling dehydrated or thirsty can make a high feel more intense.
To hydrate yourself so you feel calmer and centered, fill up a glass with cold water, and slowly sip on it. Avoid drinking sodas, energy drinks, or alcohol or you could end up feeling more dehydrated. It might also help to eat a snack or a small meal.
Foods rich in carbohydrates, like crackers or a granola bar, can help make you feel better quickly. Open a window for some fresh air. Sometimes sitting in a dark, stuffy room can make you feel a little on edge. Put on some calming music or a movie. Having something to listen to or watch can help distract you from any thoughts racing around in your head.
Listen to calm, happy songs that you already know and like. If you decide to put on a movie, go with something lighthearted like a comedy or a nature documentary. Try to go to sleep if you have nowhere you need to be. Method 2. Hop in the shower. It is not recommended you do anything that requires fine motor skills or hand-eye coordination, and driving is definitely off the table.
Driving while experiencing the effects of cannabis is still illegal, just like driving drunk or after taking certain prescription medications. The high from smoked cannabis can last up to several hours, though the intensity will generally decrease after the first hour or so.
Your body is metabolizing the cannabis and will ultimately flush it out of your system. There is no single prescribed dose for cannabis consumption. The dosage will vary depending on:. This is why we recommend you always start with the smallest possible dose and then wait at least an hour or so to see how it affects you. The first time you consume too much cannabis may be a stressful experience.
Just remember, you can always come down from a high. And it will be an educational experience that helps you learn more about how your body reacts to certain dosages. Take note of how much you consumed using the Journal feature in our app and keep this in mind for next time. To learn more, become a Happy Valley Insider and join our mailing list.
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